HED 120 — Personal Health and Lifestyles
This course focuses on the exploration of major health issues and behaviors in the various dimensions of health. Emphasis is placed on individual responsibility for personal health and the promotion of informed, positive health behaviors. Topics include nutrition, exercise, weight control, mental health, stress management, violence, substance abuse, reproductive health, disease prevention, aging, healthcare, and environmental hazards and safety. (C-ID PH 100) (CSU/UC) (AA/AS-4,7A)
Part of
- General Studies: Social and Behavioral Sciences
- University Studies: Social and Behavioral Sciences
- General Studies: Lifelong Health, Well-Being and Self-Development
- Public Health for Transfer (AS-T)
- ESL Pathway Health Sciences Certificate of Achievement
- Health Education (HED)
- Degree Requirements and Transfer Information
- University Studies - Social and Behavioral Sciences (AA)