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INDS1300 — Philosophy and Practice of Yoga

3 credits · 3 hours

INDS 1300 - Philosophy and Practice of Yoga INDS 1300 - Philosophy and Practice of Yoga This course investigates the philosophy of yoga, its origins, and its place in our contemporary lives. It teaches the different aspects of yoga and areas of study that encompass the foundational principles of the discipline. Students will learn the basic poses as well as meditation and breathing techniques. Elective Code(s): LART Previous: HUM* 130

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