HPE1031 — Boot Camp
HPE 1031 - Boot Camp HPE 1031 - Boot Camp Boot Camp is a high intensity interval training patterned after military style training using sports drills and calisthenics to develop cardiovascular fitness, muscular strength, endurance and flexibility. Workouts will include core conditioning, circuit training, kick boxing and other sports drills, and obstacle courses. Students will be exercising as individuals, with a partner and in groups. While modifications will be demonstrated, this non-contact course is targeted toward intermediate and advanced levels of fitness. Previous: HPE* 131