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HPE1026A — Pilates

1 credits · 1 hours

HPE 1026A - Pilates HPE 1026A - Pilates Pilates will challenge abdominal and core muscles to improve strength, endurance, flexibility, posture, and physical function. The course is designed to provide the history of Pilates, its theory and benefits, and afford an opportunity for entire body conditioning with a non-impact approach. Previous: HPE* 126A

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