HPE1007 — Functional Fitness
HPE 1007 - Functional Fitness HPE 1007 - Functional Fitness This course focuses on increasing students present fitness levels through functional fitness. Participation in this course may lead to increased energy, mental clarity, and health as a part of one’s lifestyle. It will also teach students to recognize proper form and technique. This course may also provide opportunities for students to increase their cardiovascular conditioning, flexibility and/or develop strength and muscular endurance. Previous: HPE* 107