ALH6399 — Aerobic Development for the Cardiovascular System
1 hour(s) Elective Type: Elective Description: This course is designed to prepare student to accurately assess their current fitness level in a variety of areas of physical fitness. Students will practice interpreting and applying the results of these assessments for the purpose of exercise prescription/programming. Each student will design a training program that increases long-term aerobic development. Prerequisite(s): None Course