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PHED1214 — Introduction to Martial Arts/Self Defense

1 credits · 1 hours

PHED 1214 - Introduction to Martial Arts/Self Defense PHED 1214 - Introduction to Martial Arts/Self Defense This is a physical activity for men and women. This course is designed to teach the study of coordinating mind and body in the practice of martial arts and self-defense “mentality” is also stressed. The class will meet in the Wellness Center. (TE) Division: HASS

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