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KINE2106 — Beginning Jogging and Fitness

1 credits · 1 hours

KINE 2106 - Beginning Jogging and Fitness KINE 2106 - Beginning Jogging and Fitness Develops cardiovascular endurance, flexibility and strength through jogging, stretching and weight training. Physical fitness assessment leads to development of an individual fitness program. Note: A student may receive up to 4 credit hours of any combination of KINE course numbers in the 2100-2144 range; however, the same course cannot be taken more than twice. Type of Course: Academic Transfer

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