PE 103 — Bench Step Aerobics PE 103 1 Credit/Unit
Introduction to high-intensity/low impact exercise promoting overall body strength and cardiovascular fitness that involves stepping up and down on a bench step platform to music. [GE, PE, SE][PNP]
Introduction to high-intensity/low impact exercise promoting overall body strength and cardiovascular fitness that involves stepping up and down on a bench step platform to music. [GE, PE, SE][PNP]