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PE1064 — Yoga

1 credits · 1 hours

PE 1064 - Yoga PE 1064 - Yoga Hours/Week: Lecture 0 Lab 2 Course Description: This course introduces students to the fundamental philosophies, skills, techniques and terms of yoga. Emphasis is placed on the performance of yoga postures, breathing exercises, meditation, and relaxation techniques. Note: Students should furnish their own yoga mats. MnTC Goals None identify breathing and relaxation techniques. explain the philosophies of yoga. demonstrate beginning level yoga postures. Minnesota Transfer Curriculum (MnTC): Goals and Competencies Competency Goals (MnTC Goals 1-6) None Theme Goals (MnTC Goals 7-10) None Courses and Registration

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