PHED1600 — Strength & Conditioning-Varsity Comp I

PHED 1600 - Strength & Conditioning-Varsity Comp I PHED 1600 - Strength & Conditioning-Varsity Comp I 1 credit(s) Introduces basics of sport specific strength training and develops improvements in cardiovascular endurance, body composition, flexibility, muscular endurance, and conditioning. This course is open to first-year varsity competitors. Class- 0 Practical Lab- 30 Clinical- 0 Internship- 0