ECE150 — Resilience and Wellness for Educators
Teaching is one of the most rewarding professions, but it can also be one of the most stressful. Many educators lose sight of their love for the profession and engage in less effective practices because they struggle to manage stress and do not intentionally take care of themselves. Conversely, research has shown that individuals who develop and use resilience skills and other positive strategies and routines are more likely to be effective in their job roles, have strong relationships with others, be physically and mentally healthy, and be satisfied with their lives overall. The purpose of this course is to teach you how to be a resilient educator. S/U grading option available. May take 3 times for credit.