PHED 1295 — Advanced Aqua Aerobics 1 Credit Hours
This course is designed to offer a complete and effective conditioning pro- gram of physical fitness. It conditions your heart, lungs, and blood vessels by demanding that this internal life supporting system be strengthened through healthy use. It incorporates the natural resistance of water to effectively trim and tone the entire body, especially thighs, hips, mid-sec- tion, upper body, and arms. Fulfills: Physical Education Requirement Prerequisite: PHED 1276 Aqua Aerobics
Prerequisites: PHED 1276