ES4693 — Techniques of Strength Training and Conditioning
ES 4693 - Techniques of Strength Training and Conditioning ES 4693 - Techniques of Strength Training and Conditioning Sem. Hrs: 3 The study of current principles and procedures essential to strength training and conditioning practices. Emphasis is placed on the development and practical applications of aerobic conditioning, joint flexibility, and muscular strength, power and endurance programs. Spring, Summer.
Prerequisites: ES3543, ES3553