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HPER2208 — Concepts in Personal Training

2 credits · 2 hours

HPER 2208 - Concepts in Personal Training HPER 2208 - Concepts in Personal Training Catalog Description This course is designed to familiarize and reinforce students’ understanding of personal training concepts and will students prepare for a national personal trainer certification exam. Concepts will include implementation and modification of exercise recommendations and programs, behavior modification, communication and professionalism, and business and legal considerations. Students may practice and/or supervise various fitness assessment tests to ensure skill mastery. Basic understanding of human anatomy and physiology principles as well as basic fitness concepts, including weight training, conditioning, and aerobic fitness concepts

Prerequisites: HPER1112, HPER1160, HPER1200, HPER2206, HPER2207

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