PED 121 — Walk, Jog, Run: This course covers the basic
concepts involved in safely and effectively improving cardiovascular fitness. Emphasis is placed on walking, jogging, or running as a means of achieving fitness. Upon completion, students should be able to understand and appreciate the benefits derived from these activities. Co-Requisites: None Pre-Requisites: None Semester: Varies | Class Hours: 0 | Lab Hours: 3 Total Credit Hours: 1