KINE1103 — Cardio Kickboxing I

Add to Publication This course combines boxing and martial arts techniques into an exhilarating form of cardiorespiratory, muscular strength, and muscular endurance training. Additionally, the course will focus on improving flexibility. Semester Hours: CIP: 36.0108.51 23 at: NLC: Yes NVC: Yes PAC: Yes SAC: Yes SPC: Yes Click here for course schedule information.