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KINE1137 — Conditioning for Mixed Martial Arts

Add to Publication This course introduces students to a variety of different martial arts conditioning routines. During these training sessions students will learn how to incorporate basic striking, standing defense, standing submissions, takedowns, takedown defense, ground positioning, ground submissions, and ground defense into conditioning routines. Semester Hours: CIP: 36.0108.51 23 at: NLC: Yes NVC: No PAC: No SAC: No SPC: No Click here for course schedule information.

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