PED1028 — Indoor Stationary Group Cycling
PED 1028 - Indoor Stationary Group Cycling PED 1028 - Indoor Stationary Group Cycling Focuses on improving cardiovascular fitness, burning calories and enhancing muscular endurance. Designed specifically to enhance aerobic work capacity and improve pedalling skills. Each exercise session is choreographed to music and includes a complete workout with a warm-up, endurance and cool-down component. Course is repeatable for credit with no limitations.