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PED1022 — Step Aerobics

1 credits · 1 hours

PED 1022 - Step Aerobics PED 1022 - Step Aerobics Introduces basic step aerobics and exercise techniques to improve physical fitness. Emphasizes the basic principles of step aerobics including the effects upon the cardio-respiratory system and skeletal muscles, various step patterns and choreography. Course is repeatable for credit with no limitations.

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